My First 24 Hour Running Race

My First 24 Hour Running Race

My First 24 Hour Running Race I wrote this in 2013, about a week after this race. I was about ten weeks shy of my 60th birthday on race day. This is one of the most personal things I’ve ever written. I was originally uncomfortable putting this into the public domain...
A Little Fitness History from 2011

A Little Fitness History from 2011

A Little Fitness History from 2011 I wrote this in 2011 for a blog I started with a couple friends about ultramarathoning. As it says below, I have had a lifelong relationship with endurance sports. I have enjoyed some meaningful success but have also endured some...